LIFE COURSE COUNSELING

Helping people reconnect with themselves and live with greater intention.

Sometimes the challenges we face aren't only about anxiety, grief, trauma, or life's transitions. Sometimes they reflect a quieter experience—feeling disconnected from ourselves after years of meeting expectations, caring for others, or simply trying to keep up with life's demands.

Therapy can offer a place to slow down, understand what you're experiencing, and consider what you want your life to look like moving forward.

At Life Course Counseling, I offer thoughtful, collaborative therapy for people navigating difficult seasons, important transitions, and questions about what comes next.

Whether you're seeking individual therapy or exploring Becoming, I hope to provide a compassionate space where you can feel understood and supported as you find your way forward.